The health revolution has prompted a lot of chefs to make better choices about the food that they make. The back to the basics movement is definitely on and the support that it’s getting from a lot of people is a sign that it is here to stay. There’s a lot to be said for patronizing local food products – it contributes to a better economic scenario, it is a positive point for the environment and the green revolution and fresh local produce definitely tastes a whole lot better than canned or processed foods.
The concept of bringing food straight from the farm to your table is nothing new. But the convenience of instant fare has always prevented its success. Now, a lot of restaurants are supporting the idea and some have even taken the initiative a step further by investing in their own farm, growing their own produce and raising livestock.Read More
What are the Benefits of Growing Your Own Food?
With every passing year, we are seeing an increasing concern with being environmentally friendly. And this has only added to the benefits of growing your own food. This has become a practice that more and more people are getting into. This may seem like a long process at first, but growing your own fruits and vegetables is not as hard as it seems, and it is very rewarding. Once you have established a system and schedule, it is pretty much smooth sailing from there. Below are its most significant benefits.
1) Healthier. Food in stores is increasingly getting filled with chemicals that we once thought were organic. By growing your own food, you are in control of its environment so you are sure that what you are consuming is safe. In turn, your family is able to pick up the habit of eating healthier fruits and vegetables.
2) Save money. Because of the economic slump, families are now getting into ways to reduce their consumption and save money. With a farming system at home, you can save money on your grocery bill in the long run, especially that most fruits and vegetables seeds will not cost you more than a dollar.Read More
If people are growing afraid of aging, it is not for the numbers adding up. It is really for the body changes that may occur. When beauty is involved, you can experience aging at practically any age bracket – starting as early in your 20s or if you are blessed with good genes, as late as your 50s. Don’t worry, there is no need to pray for miracles that your genes actually have anti-aging properties. This is something you can work out and work out you should if you do not want to face the mirror and be sorry for what you see.
Food Habits Can Make You Look Old
According to the Huffington Post, there are several eating habits that will not only make you look slouchy but also make you feel like you are well beyond your actual age.
Consuming too much sugar, salt, fats, and red meat will absolutely fast track your mind, body, and soul’s age. Eating when you are stressed is also considered a huge factor that makes food cause less nourishment and more detriment. The key to looking young and feeling great about yourself, therefore, is being careful about what you put into your mouth.
Tips to Slow Down Aging
There are endless benefits of healthy eating. One of them is slowing down the aging process. It is inevitable that we reach a certain age but don’t you think life would be more wonderful if you age without worrying about chronic ailments or even wrinkles at the very least? When you age beautifully, you will never have to wonder where those fine skinned, glowing women go for the best facial plastic surgery in Atlanta.
Tip #1: Eat a balanced diet. Eating healthy is always about striking a balance using the food pyramid. A daily intake of considerable amounts of fruits and veggies, moderate amounts of calcium and protein, and little amounts of fats, salt, and sugar will help you achieve equilibrium.
Tip #2: Drink plenty of water. Hydration is very important not just for your skin’s supple and smooth appeal but also for the regulation of your body processes.
Tip #3: Cook smart. Always go for cooking habits that will help preserve the nutrients of your food and not drain them. Handling and preparing your meals have so much to do with how well you eat. This does not mean that you must always eat organic but eating as much fresh, locally grown products as you can is ideal.
Tip #4: Don’t skip meals. Your eating frequency has a lot to do with how well you eat. You do not gain anything from skipping meals but a sluggish feel. If you skip meals, you also slows down your metabolism. You will also potentially make poorer food choices later in the day, which is bad all around.
Tip #5: Make eating fun and enjoyable. There is no sense looking at food as something you should defend yourself against. Instead, look at it as your army against aging fast.
Yes, it’s not just about food but food is definitely a factor. If you want more useful information on how you can age at a youthful rate, check out Dallas anti-aging through their website.Read More
If food is your passion, then maybe owning a restaurant is dream you would want to achieve in the near future. Sure, it can be very rewarding to earn while doing something you are passionate about; but, like any worthwhile endeavor, running a restaurant is not a walk in the park. It is not impossible either. Here are a few suggestions that you might consider.
Owning a restaurant is not only about food and customers. Businesses are governed by laws and it would be very useful to familiarize yourself with these regulations. There are licenses to acquire and standards to adhere to. Failing to comply with these can result in penalties or even close your business down. Hence, be diligent in doing your homework.
A good location, a good concept and a good chef are the three essentials which could determine whether or not your business will succeed. In order to serve good food that people come back for, you need a chef who knows what he is doing. The food that he prepares must fit your concept as well, to establish the brand of your restaurant and make it distinct from the others. Further, location is very important. The more accessible your location is, the more customers it will attract.
Don’t scrimp. Certainly, you would want to economical and manage your business expenses and that is understandable. However, never sacrifice quality specifically as far as your customers are concerned. Also, don’t be cheap in ensuring good service. This means treating your staff well and using the appropriate furniture and décor, equipment and other wares that are needed for a restaurant. Further, be sure to keep all your assets safe by using the right security equipment. A British restaurateur friend of mine made the mistake of being careless about security and ended up losing valuable cooking equipment to thieves. Luckily, he found the local Locksmith Bromley here: http://www.local-bromley-locksmith.co.uk, who were able to quickly resolve his restaurant’s security issues.
Learn to adapt and innovate. The restaurant business is like a trend that constantly changes. People’s tastes and preferences evolve and so should your business. Create a new concept and the dishes that go with it. Be creative while maintaining quality food and service.
Being successful in the restaurant business requires a lot of hard work and commitment. If you really have the passion, then you will be more than willing to do all these to attain your dream.Read More
It is not easy being a mother. You have to balance a lot of things in your hands. However, despite the challenge, being a mother is an experience that can never be compared with anything else. Taking care of my teenagers and running a restaurant is beyond challenging. There are instances in which I could barely attend to my kids’ needs as I am so focused with the restaurant. There was one time when my child has to present in a school play, but I was not able to prepare his costume. Thus, he ended up with the worst costume on stage. It was very humiliating. This is why I decided to buy a new sewing machine.
An Instant Help
I don’t have skills in sewing or dressmaking, but I still gave this a try. When I have a sewing machine at home, I can easily create costumes when my children have performances at school. The good thing is that there are sewing machines for beginners that are available right now. In fact, I have already created one for each of my children just within this month.
Aside from costumes, I was also able to create dresses and unique clothes for my children when I have free time. Instead of asking money from me to buy new clothes, I just made one for them. Of course, this is a lot more special since I have created them out of my creativity and love.
The Right Sewing Machine
There are a lot of choices when it comes to sewing machines. They come in different sizes and models. The first thing that you need to consider is which sewing machine is perfect for beginners. There are sewing machines with lots of buttons to press or the entire procedure may be very complicated. If you have no background in sewing, just go for simpler models.
However, if you have somehow managed to learn how to sew and you think you can go for more difficult types of stitches and more complicated designs, then you can buy a bigger and higher end model. The price might go higher, but you can create a lot more. The frequency of use must also be considered. Some sewing machines might not have the capacity to work with several tasks in a day. Therefore, you have to limit its use.
Yes, it is not easy being a mother and a restaurant owner. However, I always find time to ensure that my kids are given the kind of treatment that they deserve. I am confident that my humiliating experience with my child before will never happen again. I love them so much and I will learn anything, even dressmaking, just to prove to them how much I love them.Read More
The real problem regarding running a household and a restaurant, is that after a while, there is no predicting when systems failure occurs. First off, there are a lot of systems involved in a house. There is the gas, which feeds the ovens and stoves. In some cases it also feeds the heating system. There it the heating system, which has a boiler and pipes emanating from it and extends to every room in the house. There is the water system, with separate water for drinking and for everyday use. There is also the air-conditioning system which cools air inside the house, or inside individual rooms.
When these things happen, there are a few things that can be done. At home, I try to fix these things. I think that when you’re at home, you should be able to fix or troubleshoot the small things. When at work, you should have someone on call to fix them. Most times, you can spend time at home doing these things, whereas at work, your time is important and it’s better to pay for things to be done, in order to work on more important things. I run a business and my time is better suited for planning and management, rather than fixing the hood range exhaust.
It’s my job to call plumbers and A/C repair men when something goes wrong with the plumbing or the A/C. That is their job, and that is what they are paid to do. Besides, if anyone who is not qualified, like me, even tries to do it, that person would be in a lot of trouble. At home, if I need something fixed, I do it myself. At work, it’s somebody else’s problem and I just need to find that somebody.
What it all boils down to is a matter of focus and priority. At home, I make it a point to save where I can. These are direct expenses, which come out of my pocket. There are a hundred things to consider. Running a household is a constant war against excess and a runaway budget.
On the other hand, if you have your own business, if something needs to be done, it has to be done quickly, with as little disruption to the work and production. The expenses can be paid out of revenues. As long as the revenues come in, there should be no problem with paying off repairs. Calling in people for A/C unit repairs is normal and does not happen very often. If these things have become an inconvenience and needed to be fixed often, then it would be time to buy a new one.
Getting something done is the real priority in any business, especially in a restaurant environment. The food industry lives on good food, quick service, and a personal touch. Systems in use are transparent to the customer. They don’t really care if the restaurant has problems, as long as they feel the problem and do not inconvenience them, the diners are okay.Read More
Running a restaurant is not just about cooking and preparing food. Even if you happen to be the best chef in the city, it’s still possible to fail in the restaurant business if you don’t know effective promotion or marketing strategies. Promoting a restaurant business is as important as knowing how to prepare good food.
There are many ways to do it. You just have to always take your target market into account. There’s no one-size-fits-all solution when it comes to restaurant marketing. You have to formulate a good marketing or promotion strategy that works with the kind of market you are trying to serve.
Logically, the first thing you have to focus on is raising awareness. You have to make people in the locality know about your restaurant business. You should have your signage put up. It should be clear and appealing. You can also pass out flyers and post posters that will present the relevant information your potential customers need to know about your restaurant. It also helps giving away custom t shirts like the ones available here. The shirt design does not have to be very fashionable but it should be decent-looking enough for anyone to not feel embarrassed wearing it. Obviously, the shirt should bear the name of your restaurant and some details regarding the products and services offered. Shirts printed with your business name are great marketing tools as they effectively promote your business wherever the wearer goes.
After doing your awareness raising campaign, it also helps having regular promos at your restaurant. It could be through discount coupons, the classic “happy hour,” contests, or themed dinners. The goal is to keep things at your restaurant exciting and out-of-the-ordinary. Customers should have a reason to come back, something to look forward to.
You can also be creative with your restaurant’s decorations. Having optical illusion posters, 3D statuettes, or interactive decors around will provide customers something to talk about even after they leave your restaurant. You can also be creative with your menu. Give dishes new (mostly funny and witty) names that customers will find memorable. For instance, you can group your fatty and sweet “guilty pleasure” dishes as “anti-aging” dishes with the parenthetical note “because too much of these will shorten your life, hence, you will cease aging.”
Be creative with your promotions. Don’t stick with what is traditional. Analyze your potential customers and be dynamic in serving their needs while making your restaurant interesting for both your current and prospective customers.Read More
Life was not this hectic as recent as five years ago, but it was also not this much fun. I’ve been a Mom and a businesswoman for too long and I’ve experienced what it was like to do everything on my own. At one point, I had a secretary for the restaurant and she was there to keep track of things for me. She was very dependable and hard working and I could call her on weekends to send me files that I needed. I do get some work done at home even with my daughters around. I use the extra time at home to get most of the paperwork done and I also do the payroll and other payables from my personal computer.
That had been the norm until last year when my secretary quit her job because she was having a difficult pregnancy. Her doctor advised her to go on bed rest to not increase the risk of losing the baby. As much as I would be incapacitated by her absence, I let her go because I understood what she was going through. Before she left though, she was kind enough to walk me through the files and the other processes which I would now be doing on my own.
Thanks to modern technology, I can now use cloud storage to store and access my files from anywhere. This was something unheard of for me so I asked her to explain how it worked. Basically, I would need to upload my files, including scanned copies of receipts, or .xls documents online. She used a storage provider for the service with a fixed capacity. She has created different folders within the system in order to sort and organize the documents. There was one for payroll, another for supplies and inventory, another file for suppliers’ names and contact details. There was also a personal folder where I could store articles and photos that I collect which are all related to sustainable farming.
The good news is that I will be able to access all of these anywhere there is internet connection. I only need to click a button and I will be able to modify documents or download them even on my smartphone. Now, I can run my business on the fly. Amazing!Read More
Every vacation has its highlights. It can be the place, the person to visit, or the food to eat. While eating is a daily necessity, a lot of people consider it as the main purpose of the whole trip. These people are commonly known as food enthusiasts or foodies and they go to different parts of the world not only to discover interesting recipes and cuisines, but to try them out.
There are various reasons why people love to travel for food. Here are some:
- Tasting every cuisine in this world is a part of their bucket list.
- They simply love discovering new food recipes and they feel proud of being the first ones to try them out.
- For business purposes.
- Because it is related to their work.
- The food is seasonal and is only available in certain parts of the world.
Among these reasons, here are the types of people who do the routine:
- Food bloggers who are expected to introduce interesting discoveries as far as food is concerned.
- Future restaurant owners who are looking for inspirations in creating a menu.
- People who love to participate in food festivals from all over the world.
The things mentioned above may sound silly to some people especially if you think about traveling costs. What they do not know is that there are ways to somehow save money while travelling and one of them is by booking holiday trips.
A few years before I started managing my own restaurant, I did a lot of travelling simply to seek new ideas in food preparation. Asian cuisine is our specialty, so I went to Japan, Korea, Philippines, China, and Thailand, which are all culturally-rich.
A friend of mine recommended a travel agency that offers deals for Thailand holidays, which can be found on this website. At first I was hesitant to ask about it thinking that itineraries created by travel agencies are nothing but a waste. But because I am desperate to save money for my travel expenses, I did. Surprisingly, it is the best trip I've had. The agency arranged a very affordable package, which also maximised my vacation time. Not only did I accomplish my goal, I also had plenty of time to visit Thailand’s tourist destinations and enjoyed other activities like a local.Read More
There are different laws in regards to the provision of health insurance for employees. In most countries, employers are required to cover a certain portion of their employees’ health insurance. In other countries, it is full coverage. Either way, if you are running a business, you need to make sure that you provide one for your employees. However, if you have lots of employees in your company, it might take a toll on your income. As a restaurant owner, it was also my dilemma last time especially when the business started taking off and I had to hire more people to run the business. Thus, here are some of the tips I can give to lessen the expenses:
• Look for group insurance. You can get cheaper rates if you go for this type of insurance package. You can also customize the insurance benefits depending on your employee. However, for uniform package, you will most likely get a lower rate. There are also companies that specialize in group insurance. Partner with these companies and you will surely get lower rates.
• Get an insurance premium that allows you to pay annually or biannually. You can pay your employee’s insurance for the entire year at once. If you do this, the company will surely throw a lower premium rate for you. Just make sure you can add more premiums later on should you decide to hire another employee in the middle of the year.
• Go online and look for cheaper options. Just be careful not to fall for the trap of scammers. They might present extremely low premiums and you will buy it. Again, you need to find a reliable online company. If they have a local office or an office anywhere near your place, then it would be better.
Now that you know these tricks, looking for health insurance for your employee is no longer a big deal. When you are required by law to provide health insurance for them, you don’t have to lie anymore. If you wish to have the most affordable health insurance, you can visit here.Read More
As a farmer, I never thought I would see the day that processed and unhealthy food cost more than healthy, locally grown food, but that time has come. A buddy of mine who is a car accident lawyer based in Vancouver, BC, and I talked about the good days when farmers were the heart of the community and great food. Now, it seems like everything from these good times have come to an end. I’m ready to give people fresh, great-tasting food, and I know many people who are ready to have healthy food. There are many different reasons why you should buy from your local farmer.
5 Reasons to Buy from Your Local Farmer
1. Freshness and Taste
One of the primary reasons people should buy from their local farmer is the freshness and taste of the food. When you purchase goods that are locally grown, you can experience freshness firsthand and take advantage of great tasting produce.
There are many different states that have outstanding produce, but when you do not live in that particular state, the food you consume is no longer local. Food that is grown in other states has to be shipped which causes many problems, but the main problem is that the food is grown so it can withstand being shipped instead of grown for freshness and quality.
2. Strength in the Economy
When you purchase goods from your local farmer, you not only help your community keep fresh food circulating, you also help strengthen the local economy by keeping money circulating. When goods and money are circulating properly within the community, this is the circle of life for a farmer who loves what they do.
3. Supporting Endangered Farms
Due to changes within the economy, more people are purchasing produce elsewhere, rather than local farmers which is causing many family farms to become endangered. When you purchase produce and other food locally, your money goes to the family farms which helps them produce more great produce and other food for your consumption.
4. Health Concerns
There are many different health concerns that involve the foods we consume. Buying locally grown food from a farmer you trust can safeguard you and your family’s health. When you know where your food is grown and how it is grown, you can make a healthy choice for you and your family. How your food is grown or reared is the basis of health risks and concerns for people of all ages and ethnicities.
5. Protecting the Environment
By purchasing food that is locally grown, you are helping the environment a great deal. When you purchase food locally, your food doesn’t have far to travel which in turn, reduces the emissions of carbon dioxide, and also reduces the use of packing materials.
Looking at the Facts
As far as self-sufficiency is acknowledged, the American tradition is to live off of the land and the products you produce. Not only is farming a way of life and a way to survive, but it is a way to boost the community and provide fresh, healthy, great-tasting food that is chemical free.
Over the decades, family farms have died out, and are now in rare form. Dating back to the 1930s to today, over 4.6 million farms have been lost. Today, there are only a little less than one million Americans who claim their primary occupation as being a farmer.Read More
Whenever you want to have smoothies at home, the best option is to just take your blender out and prepare all the ingredients you want for your smoothies. When the blender starts working, it will perfectly mix all the ingredients and will result to delicious smoothies. If you are using high quality blender at home, this might be very easy thing to do. In just a few minutes, the job is done. However, this is not true for low quality blenders.
To begin with, no one wants to settle for something of low quality. However, if you are given a low price for these products, you might be easily persuaded to buy them. Just remember that no matter how cheap these products are, you still have to stick with the best and high quality brands. Here are the reasons why:
• These blenders are not perfect for daily use. When you use the blender for your business or you are the type who likes drinking smoothies, this low quality blender might get easily broken. Worse, you have not even used it for a long time and it is already broken.
• You need extra preparation time in order to have all the ingredients ready. These blenders are not capable of cutting large pieces of ingredients and so they have to be sliced. If you are in a hurry or you need to serve the smoothies to lots of guests, this could be stressful.
• Blending time takes longer than usual. Again, when you are in a hurry, this is not a good thing. In fact, when you think that these smoothies are ready, you will be surprised to know that they are not. Thus, you have to return everything again.
• Cleaning high quality blenders is a lot easier. This is due to the nature of the materials used in making the blender. Low quality blenders on the other hand are so difficult to clean and may not be used right away to blend another smoothie.
In short, you have to stick with high quality brands only. To check out the best blender for smoothies, go ahead and visit here.Read More